How to Increase Your Height Amazing Remedy

Those who are of average or short height often wish they were taller. Being tall can improve how a person feels about himself or herself. People with short height, particularly men, may be self-conscious about it and feel less confident. A person’s height is determined to a great extent by genetics, but it is not necessarily the only… Read More »

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Top Easy Home Remedies to Lose Belly Fat Best tip

Belly fat is an excessive fat in the abdomen and around the stomach. It looks odd when you wear tight clothes and causes embarrassment. In fact, it’s difficult to lose flab from the belly region. Many people try to lose belly fat by eating less or famishing themselves, which is not at all a good idea and may… Read More »

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ICC Champions Trophy 2017: Pakistan stun india to win by 180 in urdu

“Pakistan ka mutlab kyaa? Laa ilaha ila Allah. Naraye Taqbeer, Allah ho Akbar! Pakistan Zindabad”. The typical Pakistani cricket chants got louder as the match progressed. There were a few of us Pakistanis watching the game at a hotel in Bur Dubai, surrounded by Indians in the fall of 2009. Shoaib Malik was in his usual elements against… Read More »

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Fish Oil Benefits and no Side Effects – Dr. Axe in urdu

According to research conducted at Harvard University, omega-3 fatty acid deficiency is officially one of the top 10 causes of death in America, claiming the lives of up to 96,000 people each year. Out of the 12 dietary, lifestyle and metabolic risk factors examined in the study, omega-3 fatty acid deficiency ranked as the sixth highest killer of… Read More »

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7 easy ways to prevent disease and maximize health in urdu

In a world inundated with over-the-counter medicines, prescriptions, and pills to supposedly cure any ailment, it’s good to know that there are alternative approaches to preventing disease and maximizing health. Most of these, like eating well, sleeping enough and exercising, seem like simple common sense, but their origins can be traced to a healthcare system thousands of years… Read More »

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5 Ways To Clean Your Teeth Without a Toothbrush or Toothpaste in urdu

We’ve all been there; forgetting our toothbrush on a weekend away, when staying at your significant other’s house, or just needing to clean your teeth after a meal doused in garlic, onions or both. But what to do when your toothbrush is costing up to your toothpaste at home, whilst you’re braving the outside world? We’ve got the… Read More »

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The most useful methods to get rid of white spots on skin in urdu

Changes in skin color are a common problem. The problem can appear in a form of bright and dark spots or other color changes. White spots on the skin indicate the loss of its pigmentation and they are of very different sizes. Such spots can occur anywhere on the body but most often on the neck, shoulders, upper… Read More »

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To Treat Knee Pain: Easy Tips and Home Remedies in urdu

Whether it is a temporary twitch in the muscle, a sudden resurfacing of an old injury or that post-workout agony – knee pain can bring your life to a standstill, quite literally. The debilitating pain in the biggest joint of the body can either last for some hours or at times for days altogether. In such a situation,… Read More »

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Amazing Health Benefits of Pumpkin Seeds – Dr. Mercola in urdu

Are you one of those people who throws out pumpkin seeds when you’re cooking a recipe with pumpkin? Think again next time. These distinctive-tasting seeds come with many nutrients that are great for your body. Let’s take a look at some of the biggest reasons you should eat pumpkin seeds : 1. They treat arthritis These great seeds… Read More »

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