best fitness apps … If you’re still not convinced that it is possible to lose weight without … It didn’t help that every time I tried to get my exercise routine back on track I … for next week’s blog, but I can tell you that I am finally losing weight. …. Either way, something about eating a… Read More »
Cabbage is an excellent source of vitamin K, vitamin C and vitamin B6. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Additionally, cabbage is a good source of choline, phosphorus, vitamin B2, magnesium, calcium, selenium, iron, pantothenic acid, protein and niacin.
A urine test checks different components of urine, a waste product made by the kidneys. A regular urine test may be done to help find the cause of symptoms. The test can give information about your health and problems you may have. The kidneys take out waste material, minerals, fluids, and other substances from the blood to be… Read More »
“Potty problems” are something we avoid in our everyday conversations. While you may be more than willing to share how much your sore throat is torturing you, rarely do you go into the office and announce that you haven’t pooped in five days. However, constipation is not something to be embarrassed about, and if you’ve had it (and… Read More »
Use a natural lip scrub at least once every week to remove dead cells and dry skin from your lips. You can mix olive oil and sugar and use this for exfoliation. Once you rinse off, apply healing lip butter or your favorite lip moisturizer. Surprisingly this one of the most favored of the beautiful lips tips.
If you’ve been diagnosed with high blood pressure, you might be worried about taking medication to bring your numbers down.Lifestyle plays an important role in treating your high blood pressure. If you successfully control your blood pressure with a healthy lifestyle, you might avoid, delay or reduce the need for medication. Here are 10 lifestyle changes you can… Read More »
Not only is obesity unattractive, more importantly it’s seriously bad for your … Burst training will help your body become a fat burning machine. … They are also one the best foods to reduce inflammation in your body. … Get moving, eat real foods for life, and supplement with fucoxanthin to get rid of dangerous visceral fat.
The health benefits of papaya include better digestion, relief from toothache, improvement in the immune system and the promotion of better heart health. Papaya is also believed to prevent cancer. Papaya, also known as Carica Papaya, is commercially famous for its high nutritive and medicinal value. Fruits like papaya immensely benefit your body. Papaya is a natural source of vitamins and… Read More »