Health Benefits Of Drinking Warm Lemon Water in urdu

By | November 30, 2016
Health Benefits Of Drinking Warm Lemon Water

Lemon is an excellent and rich source of vitamin C, an essential nutrient that protects the body against immune system deficiencies.
Lemons contain pectin fibre which is very beneficial for colon health and also serves as a powerful antibacterial.A glass of lemon juice contains less than 25 calories. It is a rich source of nutrients like calcium, potassium, vitamin C and pectin fibre. It also has medicinal values and antibacterial properties. It also contains traces of iron and vitamin.
lemon main is qudarti cheaz ko mila kr istimall krain

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