There are many ways to lose a lot of weight fast.However, most of them will make you hungry and unsatisfied.If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.The most important part is to cut back on sugars and starches (carbs).These are the foods that stimulate secretion of insulin the… Read More »
Oily skin can be a pain to deal. The accumulation of excess oil on the outer skin layer often leads to whiteheads, blackheads, blind pimples and other skin irritations.But there is one big advantage. Oily skin tends to age better and develop fewer wrinkles than dry or normal skin. So, it’s not all bad.
It is a very good source of protein, B vitamins and minerals. Tofu – also known as bean curd is made from soya milk by coagulating the soya proteins with calcium or magnesium salts. The whey is discarded and the curds are processed. It is an excellent source of iron and calcium and a very good source of… Read More »
Diabetes, also called diabetes mellitus, has become a very common heath problem. There are two main types of diabetes- type 1 diabetes in which the body does not produce insulin and type 2 diabetes in which the body does not produce enough insulin or the insulin that is produced does not work properly.
Collagen is a protein produced by our cells that helps “hold” the skin together, keeping it looking younger and giving it firmness and elasticity.When we’re young, our skin stays plump and smooth because it constantly regenerates itself. But as we age, collagen production slows – and existing collagen can get damaged due to sun exposure and bad skin… Read More »
A massage of yogurt can surely be helpful in treating dandruff. However, it is to be remembered that the effectiveness of this massage can vary from person to person. Simply relying on yogurt massages may not always work while dealing with dandruff. Though the cycle of shedding dead skin from the scalp is normal, it becomes problematic when… Read More »