Category Archives: Health Tips

Ehtelam| Ehtelam ki desi elaaj in urdu|

Apple announced three new iPhone models during its September 12, 2017 event: The iPhone 8, iPhone 8 Plus, and the iPhone X. All will be released between now and the beginning of November, in the U.S., the U.K., and a long list of other countries. Have you decided which one you’re going to buy? Our hands-on review of… Read More »

Best Juice Recipes for Weight Loss & Cancer

Losing weight is tough, KEEPING it off is tougher. You can try to starve yourself and only drink lemon, water and maple syrup sprinkled with some cinnamon for a week but will-power alone will only take you so far. Why not try a better alternative? Try something that will nourish your body with vitamins, minerals and live enzymes. No I’m not talking about… Read More »

Health Benefits of Karela (Bitter-Gourd) in urdu

The health benefits of karela (bitter-gourd) are greater than those of many vegetables. Karela’s bitter taste is generally attributed to the quinine it contains. Cooked bitter gourd stimulates the appetite, cleanses the liver, purifies the blood, and provides many other benefits.Grown in the Indian subcontinent and parts of Asia, Africa, and South America, karela (aka bitter-melon, kaakarakaya in… Read More »

Top Best Exercise For Hands Amazing Way

Hand and finger exercises can help strengthen your hands and fingers, increase your range of motion, and give you pain relief. Stretch only until you feel tightness. You shouldn’t feel pain. Start with this simple stretch: Make a gentle fist, wrapping your thumb across your fingers. Hold for 30 to 60 seconds. Release and spread your fingers wide.… Read More »

Best & Incredible Health Benefits of Nigella Seeds (Kalonji)

The kalonji, or Nigella seeds, is an interesting spice – when used for tempering, it adds a beautiful aroma to the dishes, and a hint of flavour that you can’t quite nail. In India, dry roasted kalonji is used for flavouring curries, dal, stir-fried vegetables, and even savouries such as samosa, papdis and kachoriamong others. Flavour and aroma aside, the tiny black seed comes with a… Read More »

How To Cure Jaryan, Top Best & Easy Remedy

sub sy pehly app is marz men qabz(constipation)ka ilaj karin kiyonk jaryan ki bari wajah qabz hy. is k sath sath Allah pak sy apnay ghalat kamoon  aur gunahon  ki tauba karin.Agar apki mizaj buht garam or khushk ha orapka mada e manvia pani ki tarah patla ha and qabz(constipation) bhi rehti ha to ye nuskha bohat he mufees hoga.Allah ky fazal sy yeh desi… Read More »